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- Beat the Blahs
- New rulebook
- Recovery Based Training
- Holiday Fitness Tips
- The Golden Boy
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- Swimming Around
- Getting Better with Age? Dive In!
- Always Evolving
- Stretching: The Truth
- YouTube Revisited
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View MSC Blog Entries
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“Not only does swimming slow down the aging process in terms of respiration, muscle mass, bone density, cardiovascular activity and neurological function there’s also evidence to suggest that it increases mental health and even spiritual and social health. Fact is, swimmers lead happier, healthier lives than those who don’t get in the water.”
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TO: ALL MEMBERS OF MASTERS SWIMMING CANADA
FROM: NOMINATING AND ELECTIONS COMMITTEE
RE: CALL FOR CANDIDATES FOR THE 2009 BOARD ELECTIONS
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Those of us who compete know we can’t do so without qualified officials.
Where do these officials come from?
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Letter From The New President
As President I am committed, along with the Board and Director of Operations, to responding to the needs of our membership.
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Canadian Masters Swimming Championships - Quebec 2008 Results are available!
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Archives
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News Archive...
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Canadians not only did well in the pool at Stanford, they also looked sharp in their red, white and black uniforms and their individually named maple leaf swim caps. You can join the team! Wear your Canadian Masters uniform to your next meet or club social.
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Masters Swimming is an adult program designed to encourage adult fitness
through swimming.
It offers structured training sessions, most often through
the auspices of a Masters Swim club. Masters Swimming provides opportunities
to increase physical fitness, improve stroke techniques, receive regular
coaching, and participate in social activities. The level of participation
in any aspect of Masters Swimming is entirely up to you, the swimmer, be it
lap swimming, international competition, or any level in between.
Masters Swimming Canada, Inc.® represents over 9300 registered swimmers in
Canada.
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